→ Proteins
01 - 3 cups cooked chicken breast, shredded or diced
→ Vegetables
02 - 2 cups fresh baby spinach, chopped (or 1 cup frozen spinach, thawed and squeezed dry)
03 - 1 can (14 oz) artichoke hearts, drained and quartered
04 - 1 small yellow onion, finely diced
05 - 2 cloves garlic, minced
→ Dairy
06 - 1 cup cream cheese, softened to room temperature
07 - 1 cup sour cream
08 - 1 cup mozzarella cheese, shredded
09 - 1/2 cup Parmesan cheese, freshly grated
→ Pantry Staples
10 - 1/2 cup low-sodium chicken broth
11 - 1 tablespoon extra-virgin olive oil
12 - 1/2 cup gluten-free breadcrumbs (substitute regular breadcrumbs if dietary restrictions do not apply)
→ Seasonings
13 - 1/2 teaspoon kosher salt
14 - 1/2 teaspoon freshly ground black pepper
15 - 1/2 teaspoon dried Italian herb blend
16 - Pinch of red pepper flakes (optional)