Keto Buffalo Chicken Dip (Printable)

Creamy, spicy buffalo dip featuring tender chicken and melty cheese, perfect for low-carb snacking.

# What You'll Need:

01 - 2 cups cooked, shredded chicken breast

02 - 8 oz cream cheese, softened

03 - 1 cup shredded mozzarella cheese

04 - 1/2 cup shredded sharp cheddar cheese

05 - 1/2 cup sour cream

06 - 1/2 cup buffalo wing sauce

07 - 1/4 cup ranch dressing

08 - 1/2 tsp garlic powder

09 - 1/2 tsp onion powder

10 - 1/4 tsp black pepper

11 - 2 tbsp chopped green onions

12 - 2 tbsp crumbled blue cheese

01 - Preheat oven to 375°F.

02 - In a large mixing bowl, combine cream cheese, sour cream, buffalo wing sauce, and ranch dressing. Mix until smooth.

03 - Stir in garlic powder, onion powder, and black pepper until incorporated.

04 - Add shredded chicken, half the mozzarella, and half the cheddar cheese. Stir until well combined.

05 - Transfer mixture to a 1-quart baking dish and spread evenly.

06 - Sprinkle remaining mozzarella and cheddar cheese on top.

07 - Bake for 18-20 minutes until hot and bubbly.

08 - Broil for 2 minutes until top is golden brown, if desired.

09 - Let cool for 5 minutes. Garnish with green onions and crumbled blue cheese.

10 - Serve warm with celery sticks, cucumber slices, or keto-friendly crackers.

01 -

That magical moment when hot, bubbly cheese meets tangy buffalo sauce and nobody can tell it's diet-friendly
It comes together in literally ten minutes of prep time, leaving you more energy for actually enjoying your guests

02 -

I once doubled the buffalo sauce because I thought more heat would be better, and even my spice-loving friends were gasping between bites—start with the called-for amount and add more at the end if needed
Letting it rest for those 5 minutes feels impossible when everyone is hovering, but cutting this short means you'll have a runny, less satisfying texture

03 -

Use a rubber spatula to fold everything together gently—overmixing can make the chicken stringy and tough
For the smoothest texture, shred your chicken by hand instead of using a food processor, which can turn it into a paste