Grilled Flank Steak Poblano Pico

Sliced grilled flank steak with poblano pico recipe arranged on a white platter Save to everydaypinmeals
Sliced grilled flank steak with poblano pico recipe arranged on a white platter | everydaypinmeals.com

This Mexican-inspired dish features a generously seasoned flank steak marinated in olive oil, lime, cumin, smoked paprika, and garlic. The steak is grilled over high heat until beautifully charred on the outside and tender inside. What really makes this shine is the poblano pico—charred poblano peppers diced and tossed with cherry tomatoes, red onion, jalapeño, cilantro, and lime. The smoky heat from the peppers balances perfectly with the juicy, seasoned beef. Slice against the grain for maximum tenderness and pile the pico on top for each bite.

The smoke from our grill always seems to pull neighbors out of their houses on summer evenings. I discovered the magic of pairing charred poblanos with steak during a backyard cookout that stretched late into the night, with everyone gathered around the grill, drinks in hand, waiting for that first bite. Now it's the recipe my friends actually request when they come over. Something about that smoky, fresh combination makes everything feel like a celebration.

Last summer, my sister was visiting and we decided to throw an impromptu dinner party. I'd marinated the steak earlier that afternoon, but we got so caught up catching up and drinking wine that we nearly forgot to actually grill it. The steaks ended up resting on the counter for nearly an hour and honestly, they were better for it. Everyone kept asking what I'd done differently.

Ingredients

  • Flank Steak: This cut takes beautifully to bold seasonings and high heat. Look for one with nice even thickness so it grills uniformly.
  • Olive Oil: Use a neutral olive oil here so it doesn't compete with the smoked paprika and cumin.
  • Kosher Salt: Coarse salt sticks better to the meat surface and gives you those perfect salty-crunchy bites.
  • Ground Cumin & Smoked Paprika: These two are the backbone. The cumin adds earthiness while the paprika brings that campfire flavor even if you're cooking on a gas grill.
  • Garlic: Freshly minced garlic melts into the marinade in a way that jarred stuff never quite achieves.
  • Lime Juice: The acid helps tenderize the meat while brightening all those rich spices.
  • Poblano Peppers: Charring these directly on the grill gives them this incredible depth that roasted peppers from a jar just can't match.
  • Cherry Tomatoes: They stay firm longer than larger tomatoes, giving you satisfying little bursts in every bite of pico.
  • Red Onion: Finely diced so it mellows out in the lime juice without overwhelming everything else.
  • Fresh Cilantro: Don't skip this. It makes the whole dish taste bright and alive.

Instructions

Preheat your grill:
Get it as hot as it will go. You want that aggressive sear right from the start.
Marinate the steak:
Whisk together the olive oil, salt, pepper, cumin, smoked paprika, garlic, and lime juice in a shallow dish. Add the flank steak and turn it several times to coat every surface. Let it sit at room temperature for 15 to 20 minutes. I've learned that rushing this step is the fastest way to end up with tough, flavorless meat.
Char the poblanos:
While the steak marinates, place the whole poblano peppers directly over the hottest part of the grill. Turn them every couple of minutes until the skin is completely blackened and blistered, about 5 to 7 minutes total. Transfer them to a bowl and cover it with a plate. The steam will loosen the skins.
Prep the peppers:
Rub the charred skin off with your fingers or a paper towel. It's okay if some char remains. Remove the stems and seeds, then dice the flesh into small pieces.
Mix the pico:
Combine the diced poblano with the cherry tomatoes, red onion, jalapeño, cilantro, lime juice, salt, and pepper. Toss gently and let it sit while you grill the steak. The flavors need a few minutes to get acquainted.
Grill the steak:
Remove the steak from the marinade and let the excess drip off. Grill for 5 to 6 minutes per side for medium-rare, or adjust the time to your preferred doneness. Listen for that satisfying sizzle when it hits the grates.
Rest and slice:
Transfer the steak to a cutting board and let it rest for at least 5 minutes. This is non-negotiable. Slice thinly against the grain at a slight angle. The difference in texture when you cut it right versus wrong is enormous.
Assemble and serve:
Arrange the sliced steak on a platter and spoon that poblano pico generously over the top. Some will fall onto the plate. That's the best part.
Grilled flank steak with poblano pico recipe served with fresh lime wedges and garnish Save to everydaypinmeals
Grilled flank steak with poblano pico recipe served with fresh lime wedges and garnish | everydaypinmeals.com

My dad came over for dinner last month and watched me prep this. He's been cooking steak longer than I've been alive, but he'd never thought to char poblanos directly on the grill before mixing them into pico. Now he texts me every time he makes it, sending photos of his attempts. It's become our thing.

Choosing the Right Steak

I used to buy whatever flank steak looked decent, but I've learned to pick through the stack at the store. Look for one that's relatively uniform in thickness and has nice marbling throughout. A piece that's thick on one end and thin on the other will cook unevenly, leaving you with a well-done section and a raw section. If you can't find a good one, skirt steak works beautifully here too.

Grill Temperature Mastery

High heat is your friend with flank steak. You want that aggressive sear to create a flavorful crust. If your grill has a thermometer, aim for 450 to 500 degrees Fahrenheit. When the steak hits the grates, it should sing immediately. Don't mess with it for those first few minutes. Let it develop that caramelization. If you're using a charcoal grill, bank the coals to one side so you have a safe zone if flare-ups get too aggressive.

Making It Ahead

The pico actually tastes better if you make it a few hours ahead. Give everything time to hang out and get to know each other in the bowl. The lime juice mellows the raw onion, and the poblano's smokiness permeates every ingredient. Just don't add the salt until right before serving, or the tomatoes will weep and turn everything soupy.

  • The steak marinade works even better if you do it the night before, but don't go longer than 24 hours or the lime will start breaking down the meat too much.
  • If you're grilling for a crowd, double the pico recipe but keep the steak portions to four servings. Flank steak doesn't scale up well beyond a certain point without quality suffering.
  • Warm tortillas on the grill for a minute per side after the steak comes off. They pick up all those delicious meat juices and charred flavors.
Juicy grilled flank steak with poblano pico recipe plated for a summer dinner gathering Save to everydaypinmeals
Juicy grilled flank steak with poblano pico recipe plated for a summer dinner gathering | everydaypinmeals.com

Grilling is one of those cooking methods that brings people together. There's something primal about fire and meat that makes conversation flow easier. Hope this recipe finds its way into your summer rotation.

Recipe FAQs

Use a meat thermometer to check internal temperature. Medium-rare reaches 130-135°F, medium hits 140-145°F. Flank steak is best served medium-rare to medium for optimal tenderness.

Absolutely. The poblano pico actually benefits from sitting for 30 minutes to an hour, allowing the flavors to meld. Keep it refrigerated and bring to room temperature before serving.

Always slice against the grain—this means cutting perpendicular to the muscle fibers running through the meat. Look for the lines running in one direction and cut across them. This shortens the fibers, making each bite more tender.

Yes. Use a cast iron skillet or heavy grill pan over high heat. You can also broil the steak 4-5 inches from the heat source, flipping halfway through. The poblano peppers can be charred directly over a gas burner or under the broiler.

Let the steak rest for at least 5-10 minutes after grilling. This allows the juices to redistribute throughout the meat rather than running out onto the cutting board, ensuring each bite stays juicy and flavorful.

Grilled Flank Steak Poblano Pico

Spice-rubbed flank steak grilled to perfection and served with fresh charred poblano pico de gallo.

Prep 25m
Cook 15m
Total 40m
Servings 4
Difficulty Medium

Ingredients

For the Flank Steak

  • 1 1/2 lbs flank steak
  • 3 tbsp olive oil
  • 1 1/2 tsp kosher salt
  • 1 tsp freshly ground black pepper
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 2 cloves garlic, minced
  • Juice of 1 lime

For the Poblano Pico

  • 2 poblano peppers
  • 1 cup cherry tomatoes, diced
  • 1/3 cup red onion, finely diced
  • 1 jalapeño, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

1
Preheat Grill: Preheat your grill to high heat.
2
Marinate Steak: In a shallow dish, whisk olive oil, salt, black pepper, cumin, smoked paprika, minced garlic, and lime juice. Add the flank steak, turning to coat well. Let marinate at room temperature for 15–20 minutes.
3
Grill Poblano Peppers: While steak marinates, grill poblano peppers over direct heat, turning until skin is charred and blistered (approx. 5–7 minutes). Transfer to a bowl, cover, and let steam for 5 minutes. Rub off skins, remove stems and seeds, and dice the flesh.
4
Prepare Pico de Gallo: In a bowl, combine diced poblano, cherry tomatoes, red onion, jalapeño, cilantro, lime juice, salt, and pepper. Toss gently and set aside.
5
Grill Steak: Grill the flank steak 5–6 minutes per side for medium-rare, or to desired doneness.
6
Rest and Slice: Transfer steak to a cutting board and rest for 5 minutes. Slice thinly against the grain.
7
Serve: Serve steak slices topped generously with poblano pico.
Additional Information

Equipment Needed

  • Grill or grill pan
  • Mixing bowls
  • Tongs
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 380
Protein 39g
Carbs 10g
Fat 21g

Allergy Information

  • Contains none of the major allergens (dairy, eggs, nuts, soy, wheat, fish, shellfish). Always double-check ingredient labels, especially spices and condiments, for cross-contamination or hidden allergens.
Kayla Morton

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